Your Mental Health - Your Wellbeing - Affects All...
Having good mental health helps us relax more, achieve more and enjoy our lives more.
2020 - Covid-19 has brought the following: social distancing, isolation, the wearing of masks, loss of jobs and loved ones, the loss of identity, depression, anxiety, health issues arising, loneliness, suicidal thoughts, marital breakdown and more.
Can you identify - Do you have questions...
Then join us as, we listen to expert advice and practical tips to help you look after your mental health and wellbeing.
Joining us on the panel will be:
Dr Delroy Hall, Senior Counsellor, and wellbeing practitioner
Dr Nwakuru Nwaogwugwu, GP & Deputy medical director, Hurley Group
Dr Daniel Osigbe, Lead GP, The Practice group, Author & Church Youth ministry leader
Dr Chi-Chi Ekhator, Chair, Five2Medics
Rev Les Isaac, AT CEO